Nutritional Consult (Buderim clinic)

$99.00

The nutritional consult is conducted in my Buderim clinic, Sunshine Coast. The consult consists of 2 parts. Part 1 is 30 minutes in duration. At this appointment, I will ask a range of questions in order to truly understand your current health and future goals. You will need to bring along a 3 day food diary (which we will provide upon receipt of payment/booking). This will enable me to provide the best solution for your individual needs. I will provide you with my email address so that if you have any questions before Part 2 of our consult, you can contact me.

Part 2 is 45 minutes in duration. At this appointment I present your detailed dietary analysis (derived from the 3 day food diary). This analysis allows me to formulate an action plan for good health. I will clearly explain the path forward and you will learn to put everything into action. Any questions you may have will be answered. Depending on your individual needs, I will provide fact sheets, further reading/information, meal prep classes, recipes, shopping list, meal plans, further dietary analysis, mindset coaching, kitchen tour, shopping tour, etc.