I’ve shared a few green smoothie recipes lately. You might also enjoy my Minty Fresh Green Smoothie. My Creamy Coconut Green Smoothie is my current favourite, it’s thick and creamy in texture and the date and banana makes it taste nice and sweet. The coconut is great for hydration, the banana is an excellent source of complex carbs, the protein powder keeps you feeling fuller for longer, the avocado is a great source of healthy fats essential for hormones, the spinach provides essential nutrients and the date makes it taste amazing. Don’t forget to take a look at my post How to Make a Green Smoothie so that you can easily make your own delicious combinations.
1 young coconut (flesh and water)
1 banana (remove skin)
½ avocado (remove seed and skin)
1 date pitted
Handful of spinach
1 serving natural protein powder such as whey or rice protein
Place all ingredients into your blender and process until well combined. Pour into a cup and enjoy.