Many people avoid gluten because the protein found in gluten can be difficult to digest. I avoid gluten 90% of the time (because I generally feel much better without it). Gluten is commonly found in wheat, barley, spelt, rye and kamut. Today I’m sharing some guilt-free gluten-free baked treats made using rice flour, almond meal, zucchini, oats, quinoa and coconut flour. I hope you enjoy – you can find the article at Mind Body Green.
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