10 Fun Facts About Me

Emily Holmes

I first shared some stuff about myself here. That was a while ago. So I thought I’d give you a bit of an updated list.

I’m currently spending the year 2015 travelling through the USA and Canada. You can read more about that here. And check out my tips for staying healthy while travelling here.

I got married on the Sunshine Coast, Australia on New Year’s Eve to my best friend. You can read more about that here.

I believe that good things come from pain. My journey with depression led me here and I’m forever grateful. You can read more about my journey here.

I’m currently studying for my Masters of Human Nutrition. The biggest take home for me so far has been the calorie fallacy – counting calories is inefficient because we are all extremely different biomechanically.

I have the most amazing group of girlfriends EVER. Seriously, I feel so blessed. We are ALWAYS there for each other – 100%.

Although I am loving the freedom that comes with a year of travel I am missing my family like crazy. Home is where the heart is and I live in a truly amazing part of Australia.

I try my best to live in the present moment because it’s the only moment I can control. However, I’m human and I struggle sometimes too. I can find myself living in the past (depression) or present (anxiety).

I rarely lose motivation to move my body. I move my body not to look a certain way but to FEEL a certain way. Plus I feel grateful that I have the ability to move my body in any way I choose.

I love reading! Sometimes I get so ‘busy’ that I forget to enjoy reading but I always find my way back to my books.

I’m a massive nerd. I love learning and because I’m a perfectionist, I HAVE to know and understand EVERYTHING properly before I rest.

PS The ‘About’ section on my website has some pretty weird/strange/funny insights about me if you’re game.

PPS Or check out this interview I did with myself (Is it weird that I interview myself!? Haha!).

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